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Personal Training

Personal Training
Personal Training

Be Strong  Be Fit  Be You

Liam H

Strength and Conditioning for young athletes

Habitual Health

Personal Training for Women over 40

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Anna has been helping women in Bannockburn overcome physical struggles since 2021. In that time she has helped many women over come years of knee pain, poor mobility and lower back pain. Anna has helped women with diagnosed osteoporosis hugely improve their bone density.

Stop looking at a future full of pain, physical struggle, health worries and kids who feel you are boring!

We are here to help you, life is to be enjoyed and lived to the fullest with loved ones.

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