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Personal training has changed
my “can’t do” attitude to a positive “can-do” attitude. My
trainer designed my program to take into account my physical
limitations and I lost both weight and a lot of centimetres.
I loved every minute of it...
Christina Lauder
Group
training with a personal trainer is fun and motivating. I
pushed myself much further than I believed I could and
achieved amazing results. And it didn’t matter that I was at
a different level to the others in my “team”. The trainer
adapted each person’s program to suit them. Plus it was a
friendly supportive way to work out. We laughed throughout
and still all managed to lose centimetres and weight...
Kaye Hower
(winner 2008 Burn the Bulge Challenge.
It starts with a goal, either
weight loss, fitness, toning or just 'me time' and ends with an intimate
environment where members meet, acknowledge each other and share their
experience with smiles and understanding.
That is my impression of 'Burn' and its staff, a haven of hard work,
encouragement and support. I have now been a member for 18 months.
Toni Newell.
I've been a member of Burn Fitness since the day it opened for business
and in that time not only have I discovered the joys and benefits of exercise,
but for the first time in my life I can honestly say that I am healthy, fit and very happy.
It's been fun, hard work and at times challenging, but I have to say that I am very proud of
my results - I've lost kilos, dropped dress sizes and have developed an addiction to exercise,
and one of my biggest achievements has been by recent participation in my first ever fun run!
These results and achievements have given me a huge confidence boost - a very big thankyou to the
staff and members who have not only offered me amazing support throughout my journey but who have
also become my friends.
Tatiana Atkinson.
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