//   INFRARED SAUNA

Infrared Sauna, a sauna
without the hot air and stuffiness

Far Infrared Sauna
The Far Infrared Sauna is known as a 'De-Tox Box'. This 2 person sauna is located in a private room adding to the relaxation of the treatment. This relaxing treatment lasts for 30 minutes and can be used as often as daily.

How Does it Work?
Far infrared is absorbed deep into our bodies into the level where toxins and fatty acids are stored. This results in a deeper more concentrated sweat. It is believed that an FIR Sauna can expel up to 21% toxins in a 30 minute session, this is about 7 times more effective than a traditional sauna.

Where do these toxins come from?
Many toxins are surrounding us daily and are in the food we eat, the water we drink and the air we breathe. When the external pollution enters the body it increases toxicity of blood, tissue and cellular fluids.

Some of the main contributors include solvents, pesticides, ingredients in toothpaste, and personal care products

What does the Heat from the Far infrared do for me?
There are many conditions that are related to toxicity; including anxiety, chronic fatigue, allergies, acne, brain fog, depression, eczema, frequent colds and flu's, memory loss, mood swings, muscle and joint pains. Far Infrared has been used for decades in the medical and remedial industry and is recognised as being the most effective method of removing both heavy metal toxins and chemicals from our body. The heat that the Far infrared Sauna creates within the body, increases blood circulation which triggers an active release of toxins from the lymphatic system and exits the body through sweat. As sweat and oil are secreted, the toxins dissolved in them are secreted as well. This results in greater health in the body.

In a Nutshell

What are the benefits of Far infrared?

▪ Detoxifies the body

▪ Eases muscle soreness and joint stiffness

▪ Can give comfort and relief for tired aching bodies

▪ Assists with the body's recovery process, including sports recovery by reducing lactic acid build up

▪ Assist with cardiovascular conditioning

▪ Assists skin tone and aids with treatment of skin conditions

▪ Improves sleep

▪ May be used as a warm up before massage or exercise

▪ Stress prevention and relief

Prices:

$18 per session (30 mins)
$35 weekly pass
$120 monthly pass
Bookings are essential. Discount prices available to gym users & with product purchases.

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